Saturday, 9 March 2013

Go out
Get some coffee
Meet a friend
Smile at a stranger
Buy some flowers
Sing loudly in the car
Get to the gym
Dance all night long
Drink wine

Do whatever it is that makes you happy today, because you only live once.

Jessica Xx

Working Out

Mum has bought me a little present to say well done on job and so we get to spend some time together in between my crazy london life...Oh and when I say little, I mean big - Rihanna Diamonds World Tour tickets!!! Couldn't be happier. Thank-you Mummy!

This girl definitely works out. I adore her figure - so toned yet womanly! Such an inspiration to me right now. When I work out I put Rihanna's album on and imagine looking like her on the beach!! It keeps me motivated!! 

Last night I did a 5k then worked on my triceps, abs and chest. My wrist was playing up a little so didn't do as much weights as I would have wanted to. Don't want a blooming injury just before starting my first job!!
Going to the gym today, I'll do another 5k and then focus on legs, that ass and my abs again! Thinking for the next couple of weeks, I will try and fit in at least 3 5k's in each week. I love doing them, they make me feel really good afterwards. I sometimes feel that when I get to about 2k I want to give up, but I try my hardest to stay focused and then it suddenly kicks in - that easing off feeling and the feeling that you are doing something great. So I keep going! And it's bloody worth it in the end, I promise you!

In the gym I work out at at the moment, it has a juke box and a big cinema screen - you choose the music and the video plays in front of you - A-MAZING. So not only do I hear Rihanna's tunes, I see her - obviously that's a huge inspiration! Nothing like watching people with toned gorgeous bodies in front of you when you work out!!! If that doesn't keep you going, I don't know what would!

Right, off to listen to Rihanna and run! 
Jessica Xx